Do I need to be fit to start?

No. Most clients begin with some aches, old injuries, or low confidence. We start at your level, keep it respectful, and progress steadily.

Is it worth paying for a personal trainer?

If you want structure, accountability, and safe progress—yes. A good coach saves time, helps avoid injuries, and focuses your effort on what actually works for your body and schedule.

How often should I train?

Most adults 35+ do well with 2–3 sessions per week. One coached session per week can work if you also follow a simple home plan and hit steps; we’ll help you choose the right cadence.

How long does it take to see results?

Many people feel stronger and move better in 2–4 weeks. Body composition changes build over months with consistent training, protein, sleep, and sensible nutrition.

Do you work with people over 50 or with injuries?

Yes—many clients are 50–65+. We tailor strength and mobility around joints, history, and goals, and coordinate with your physio if needed.

What happens in the intro session (and where are you)?

A no-pressure chat, a quick movement screen, and a plan outline. Sessions are typically 45–60 minutes at 12 Show Place, Addington, Christchurch. Parking nearby.

What’s the difference between 1-on-1 and semi-private?

1-on-1 = full attention, best for specific needs. Semi-private (2–4 people) = individual programs with a supportive community and great value. We’ll recommend what fits.

Do you help with nutrition?

Yes—practical guidance without fads. Start with our Macro Calculator for daily targets; your coach will refine it to fit your life.

How much does personal training cost?

Pricing depends on format and frequency. Many choose semi-private for value; others prefer 1-on-1 attention. We’ll walk through transparent weekly options at your intro—no pressure.

How do I get started?

Book your intro, meet a coach, and leave with a clear plan. If it’s not a fit, we’ll point you to the right next step.

Personal Training.

Who We Help

If you're 35–65, live in or near Addington, and want to get fitter without the ego, you're in the right place. At Get Me Fitter, we’re proud to be a go-to personal trainer Christchurch for busy professionals, parents, and everyday adults - not fitness models or influencers. Whether you’re returning to exercise or starting for the first time, our personal training team helps you move better, feel better, and build a stronger body for life.

Female client doing a leg raise while personal trainer provides coaching and support at Get Me Fitter Christchurch gym.

What to Expect

We offer:

Semi-private and 1-on-1 personal training in Christchurch
Strength training tailored to your age & experience
Body recomposition strategies (lose fat, gain muscle)
Mobility coaching for injury prevention and joint health
Real nutrition support - no fad diets, no guilt

Every session is built around you. We assess your movement,
understand your goals, and coach you with clarity.

Meet Our Personal Trainers

Personal Trainer stretching client while strength training in Christchurch gym.

Why It Works

Our approach is simple:

Focused training sessions that respect your time
Coaches who listen and adapt
Supportive environment - no yelling or hype, no stereotypical
gym junkie crap.

Whether your goal is fat loss, muscle gain, injury rehab, or just feeling like yourself again, we’ve got you sorted.

Incredibly friendly and knowledgeable team with a genuine desire to help you achieve what you want. First for me: other members actually know you by name and engage in friendly chat / banter which highlights how great the atmosphere is. Highly recommend.

H Peek - Personal Training Client
Easily the friendliest gym I’ve been to both in terms of the staff/trainers, as well as the other gym-goers. Everyone’s there to help each-other get better, nobody’s judging. Great feel-good vibes!

S Wallis - Personal Training Client.
I have known Roddy for almost 10 years now and highly recommend him as a trainer and the quality of his gym. He knows his stuff and is passionate about motivating people to achieve their goals.

M Brown - Personal Training Client

Personal trainer guiding client through TRX pull-up progression for strength and mobility at Get Me Fitter Christchurch.

Personal Trainer: Intro Session

We offer a no-pressure consultation to see if we’re the right fit for your goals and lifestyle. You’ll meet a personal trainer, share your fitness background and priorities, and learn how our tailored approach to strength, mobility, and fat loss can help you move forward with confidence.
No pressure, no hard sales pitch - just honest support and expert guidance.

Frequently Asked Questions

No. Most clients begin with some aches, old injuries, or low confidence. We start at your level, keep it respectful, and progress steadily.
If you want structure, accountability, and safe progress - yes. A good coach saves time, avoids injuries, and focuses your effort on what actually works for your body and schedule.
Most adults 35+ do well with 2–3 sessions/week. One to two coached sessions per week can work if you also follow a simple home plan and hit steps; we’ll help you choose the right cadence.
Many feel stronger and move better in 2–4 weeks. Body composition changes build over months with consistent training, protein, sleep, and sensible nutrition.
Yes - many clients are 50–65+. We tailor strength and mobility around joint health, injury history, and goals, and coordinate with your physio if needed.
A no-pressure chat, a quick movement screen, and a plan outline. Sessions are typically 30 minutes at 12 Show Place, Addington, Christchurch. We have plenty of on-site parking.
1-on-1 = full attention, best for specific needs. Semi-private (2–4 people) = individual programs with a community vibe and great value. We’ll recommend what fits.
Yes - practical guidance, no fads. Start with our Macro Calculator for daily targets; your personal trainer will refine it to fit your life.
Pricing depends on format and frequency. Many prefer 1-on-1 attention, while others like the community vibe of semi-private. There is a price range of $35-$55 per session, depending on the option taken.
Book your intro (click the button above), meet a personal trainer, and leave with a clear plan. If it’s not a fit, no stress - we’ll point you to the right next step.