Practical Nutrition Coaching for busy lives.
Real food. No fads. Just a smarter way to eat - tailored for professionals.
If you’ve tried the crash diets, detox teas, or generic plans and still feel stuck, it’s not your fault. Most nutrition advice doesn’t account for your lifestyle, your age, or the fact that your body has changed.
At Get Me Fitter, we do things differently.
Our Nutrition Philosophy.
Eat Well. Feel Better. Stay Strong.
We help real people whose lives don’t revolve around the gym make sustainable changes that last. Our nutrition coaching is based on:
Improving food quality with whole food meals you can actually prep
Flexible eating that fits around family and work
Education so you know why things work, not just what to do
Whether your goal is fat loss, building lean muscle, improving energy, or supporting your training, our approach is simple: Fuel your body. Don’t punish it.
No bans. No guilt. Just practical strategies to help you feel in control again.
“I used to skip meals, then overeat at night. Now I know how to fuel properly - and I’m finally losing weight without the stress.”
- Anna, 48.
Free Download: 3-Meal Recipe Guide
Not sure what to eat? Start here.
We’ve taken the guesswork out of healthy eating. This free recipe guide includes:
3 macro-balanced, whole food meals
Calories + macros listed
Barcode scannable to MyFitnessPal
Easy to prep, even with a busy schedule
Know Your Numbers: Try Our Free Macro Calculator
Still not seeing results? You might just be eating wrong for your body.
You’re busy. You don’t need another diet - you need clarity. A simple, effective plan that works with your lifestyle, not against it. Built around your routine, your goals, and what actually gets results.
Our free macro calculator is a great place to start and helps you:
Discover your calorie target for fat loss, maintenance, or muscle gain
Understand how much protein, carbs and fat you actually need
Stop guessing and start progressing
“I finally understood why I wasn’t performing - I was eating too little! This calculator was a game changer.”
- Dave, 52.
Our Approach to Nutrition Coaching.
We keep things practical, flexible, and evidence-based. Our philosophy is grounded in simple, sustainable habits that can be adapted to your individual needs, whether that’s portion control, whole-food swaps, or understanding how to fuel your training.
Our job is to help the general population cut through the noise and apply proven strategies that work in the real world, no fluff, no fads, no rigid meal plans.
For special cases or complex medical conditions (like eating disorders, renal conditions, or advanced clinical needs), we don’t pretend to be experts. We’ll always refer you to a registered dietitian or qualified nutritionist who’s better equipped to support those situations.
We stay in our lane - and do it well.
Take the First Step Today
Get the clarity and confidence you need to start fuelling your body properly,
without overcomplicating it.
Nutrition Coaching FAQs
Do I need to count calories to get results?
Not necessarily. We’ll help you find an approach that fits, whether that’s tracking macros or using simpler methods like portion control and balanced plate visuals.
Is this suitable if I have a medical condition?
We work safely with the general population and tailor advice within our scope. For more complex medical needs, we refer to trusted local dietitians or nutritionists.
What if I’m not confident in the kitchen?
That’s fine. We focus on simple, quick, whole-food meals that don’t require chef skills, just smart choices and a little prep.
Can I use this advice if I train elsewhere or online?
Yes. Our tools, including the macro calculator and recipe guide, are designed to support you wherever and however you train.