We believe you get fit in the gym and lean in the kitchen. We know that having a personal nutritionist on hand isn’t possible for most people, so we’ve done the hard work for you and have designed a range of Nutrition Guides to reach your goals.
We are certified and experienced PT’s with a solid understanding on correct exercise prescription. We understand that everybody is unique and needs a tailored approach to training. Our trainers are some of the best in Christchurch and have the results to prove it.