Our purpose is to help people lead healthier, happier lives.
Β 

 
 
GMF+Home+Page.png
 
 
 

"Everybody is unique.  
Our customised approach to each individuals training is why we produce amazing results” 
R. Frost (director)

 

We offer a variety of training options including no-contract memberships, small group training, corporate bootcamps & personal training.

Β 

What's inside?

  • Easy ways to control sugar cravings
  • Our top 10 practical tips for success
  • 7 day calorie-specific meal plan
  • Meal-by-meal recipes

The good news is we’ve done all the hard work for you, and have designed a range of Nutrition Plans to support your goals.

    Our team understand that no two bodies are alike and will work with you to get fit at the right pace. Our trainers are some of the best in Christchurch and get the results to prove it


    Follow GMF on social media