Body Fat Percentage Charts

 

Use the below charts to help estimate your current body fat percentage. 

Body Fat Percentage - Female.png
 
 
Jackson Pollock - Ideal body fat range for females. 

Jackson Pollock - Ideal body fat range for females. 

 
 
Body Fat Percentage.png
 
 
Jackson Pollock - Ideal body fat range for males.

Jackson Pollock - Ideal body fat range for males.