This recipe guide is designed to show you how easy & delicious a Low-Carb Lifestyle can be. If you want to reshape your body composition and reduce your bodyfat - this is the one resource you need!
Enjoy a variety of whole foods that are based around your essential Macronutrients: Proteins, Carbohydrates, Fats
Included is a comprehensive list of foods to buy along with their indivudual Macro breakdown. Use our  GMF Macronutrient Calculator to work out your individual needs and then use the guide to build a variety of easy meals that will help you lose bodyfat fast.