"EveryBODY is unique. Our customised approach to each individuals training is why we produce amazing results"
Roddy Frost - Owner
Getting fit is about more than just looking good - it's also about being confident and capable. It’s about setting realistic goals and then smashing them. From the dedicated athlete to the weekend warrior, our aim is to provide all members with a positive exercise experience.
Our team has a real passion for helping people with their health and well-being. We are well-researched and experienced and can guarantee that we will go the extra mile to ensure you get the result you are after.
We are here solely to guide, educate and motivate you. We understand that there may be challenges ahead and we are ready to tackle them head on with you. We will set the expectation - you will follow through with the execution - and together we will celebrate the success.
Get Results Like Nick.
Included in your membership
- Fitness Assessments
- Tailored Exercise Programs
- Bath & Sweat Towels
- Secure Lockers
- Use Of Hair Dryers & Straighteners
- Complementary Beauty Products
- Complementary Fruit
- Free WiFi
Get Results Like Eru.
It was a bit of a shock when I have been on the ‘comeback trail’ for nearly a decade and hadn’t made any progress.
Working with Roddy, I have finally broken the ‘comeback trail’ trap and actually made some gains that I know I can keep. I have learnt how to train smarter and how to eat smarter. The actual volume of work is probably the same or slightly less than before but its focused, intense and getting me results. The volume I eat is still the same (thankfully as I don’t do hungry) but I feel better with more energy.
I loved the training and how it helped me to sort out a bunch of things going wrong in my life; eating, bad flexibility, bad back, muscle imbalances and weight gain. The programme has been challenging but it’s something I know I can maintain and build on. The approach addressed my overall health not just weights and my strength and fitness have improved massively as a result. I feel great which is the most important thing to me.
I needed to train smarter not more given a busy lifestyle with work, travel and kids. It has been the best decision for my health in the last decade and am stoked with the results and would recommend the team to anyone wanting to break their own ‘comeback trail’ trap.
START YOUR FREE 5 DAY TRIAL TODAY
Fill in the form and one of the team will contact you to book in an initial consultation and start your journey with Get Me Fitter.