Meet The Team
All of our trainers are certified professionals with a solid understanding on correct exercise prescription. They understand that no two bodies are alike and will work with you to get you fit at the right pace. Our trainers are some of the best in Christchurch and have the results to prove it.
They all have unique specialties and are all capable of creating you the perfect program to fit your health and lifestyle needs. Please contact any one of them for more information around pricing and availability.
Hayden Richards - Owner
Specialisations
- Group training
- Body transformations
- Boxing conditioning
- Bootcamp specialist
- Strength / performance
- Mass gain programming
Ashleigh Wendt - Boss Lady
Responsibilities
- Keeping Roddy & Hayden under control
- Membership & Account Enquiries
- Member Support
- Trainer Support
Roddy Frost - Owner
Specialisations
- Body transformations
- Bootcamp training
- Group training
- Weight loss
- Health advice & injury rehab
- Strength/Performance
Jacob Martin - Trainer
Specialisations
- Weight Loss
Strength training
- Mass gaining
- Sport specific conditioning
- Injury Rehab