FREE 12 WEEK MALE WEIGHT LOSS PROGRAM
NO HOOKS OR CATCHES
JUST QUALITY PROGRAMS TO HELP OUT THE COMMUNITY.
OVERVIEW:
12 week training protocol specifically designed for males to help with weight loss. The program uses a combination of battle tested and proven fat burning training methods, delivered over a twelve week period. This structure gives this program a serious edge when it comes to leaning up.
PROGRAM INCLUDES:
12 Week Training Plan delivered via the GMF Training App
Circuit Training
HIIT Work outs
Upper / Lower Body Splits
BONUS MEAL PLAN:
Because we know nutrition is massively important in helping you achieve your training goals. We have also included a High Protein Meal Plan, because we are just those kinda guys.